Tropical Spinach Smoothie
This is an onetime recipe that I am reposting with a new semi-decent photo. Plus, information technology really is that skillful and is yet a staple at our house four years later! 🙂
If you haven't tried this one notwithstanding, yous must! I know…sounds icky…simply it really is surprisingly good! Fifty-fifty my picky husband and kids enquire for this one. Plus, you can't crush spinach for breakfast…two veggie servings already out of the way! 🙂 And, information technology really doesn't taste like spinach…I promise!
Tropical Spinach Smoothie
{makes 2 servings}
Ingredients
4 cups baby spinach
1/2 can pineapple & juice (20oz tin)*
1 banana
1/2 – one cup water
i cup ice (or freeze the assistant and skip the ice)
1/ii cup obviously greek yogurt
*Make sure you buy the pineapple in pineapple juice NOT "heavy syrup" – that just means tons of added sugar.
Directions
Put all the ingredients in the blender and alloy until smooth. Enjoy!
Nutrition Information
{serving size = about i cup – recipe makes ii servings}
173 calories, 4g cobweb, 9g protein, 1g fat
Recipe on MyFitnessPal at FG8 Tropical Spinach Smoothie
*Diet info will vary based on specific brands of products you use.
To print this recipe, click on the magic button
Source: http://blog.feelgreatin8.com/tropical-spinach-smoothie/
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